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Lighten Up with Melanie Dale

Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.
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Lighten Up with Melanie Dale

I use laughter as a coping strategy for life’s messes and this podcast to externally process everything going on in my mind, from books to the zombie apocalypse. Each episode I invite a friend to join me and we discuss hot topics, relationships, faith, trends, books, movies, and the latest developments on important things like Netflix and Twitter. I ask them how they lighten up and how they’re sharing the light in their communities. My goal is for you to feel like you’re sitting in the room with us while we eat Nerds Ropes, cackle hysterically, and solve all the world’s problems.
Nov 14, 2017

Hey welcome to episode 50 of Lighten Up with Melanie Dale. 50! We've made it to 50, guys, and I'm so excited that for the 50th episode I get to share my conversation with Chewbacca Mom Candace Payne with you. We've all seen her viral Facebook video wearing the Chewbacca mask, and it's impossible not to laugh right along with her. We do a lot of laughing together on the show, and talk about her happy Chewbacca tattoo, her lofty goal before she turns 40 (hint: it involves Michael Jackson's "Thriller"), being on the Late Late Show with James Corden, and her theories about The Last Jedi. We also chat about her faith journey, experiencing homelessness as a child, her new book, Laugh It Up, and how we can embrace defiant joy in the middle of hard times.

Episode Sponsor:

Today's sponsor is b.a.r.e. soaps! Use LIGHTEN15 for 15% off. Also, they're giving away a BARE Kindness Box to one lucky listener. To enter to win, leave a review of the show on iTunes this week.

Quotes from the show:

  • "It's not self-deprecation. It's self-aware."
  • "No matter where you're at, joy is available to you."

Links from the show: