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Lighten Up with Melanie Dale

Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.
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Lighten Up with Melanie Dale

I use laughter as a coping strategy for life’s messes and this podcast to externally process everything going on in my mind, from books to the zombie apocalypse. Each episode I invite a friend to join me and we discuss hot topics, relationships, faith, trends, books, movies, and the latest developments on important things like Netflix and Twitter. I ask them how they lighten up and how they’re sharing the light in their communities. My goal is for you to feel like you’re sitting in the room with us while we eat Nerds Ropes, cackle hysterically, and solve all the world’s problems.
Oct 18, 2016

Melanie talks with Jennifer Dukes Lee about her new book, The Happiness Dare. She took the quiz to find her happiness style and Jennifer psychoanalyses her and explains all five happiness styles, Experiencer, Doer, Thinker, Giver, and Relater. What’s your happiness style? Listen in, and lighten up.

Oct 4, 2016

Melanie talks with Lydia Mays, the founder of See Beautiful, a philanthropic company focused on giving back, which empowers children and adults to see and create more beautiful in the world. They cover dogs in strollers and purses, plus adult Halloween costumes. Listen in and lighten up.

   

Sep 20, 2016

Melanie talks to Kari Kampakis, author of 10 Ultimate Truths Girls Should Know, about her new book, Liked, releasing November 15. They cover navigating your middle and high school girls through social media and "mean girls," as well as writing, lightening up, and this little known thing people are talking about called football season. 

Sep 6, 2016

Melanie talks with Alli Worthington, COO of Propel, founder of Blissdom, and author of Breaking Busy, about cutting out distraction, writing books, and leading leaders, plus how we need to lighten up, movie reviews, and When Pumpkin Spice Goes Too Far. Alli has so much wisdom to share with us and she’s fun and funny and after listening to this you’ll want to be her friend.

Aug 23, 2016

Melanie talks with Alex Dale, her long-suffering graphic designer husband who of his own volition dressed up in a Maimed Cookie Man costume to become the It’s Not Fair mascot at the book launch party. They interview each other, discussing important topics like who is cooler, Batman or Iron Man, which John Cusack movie is the best, how they met when Melanie was a twerpy freshman, and how they learned to laugh through hard stuff. They also perform a dramatic reading of their kids talking about where babies come out of.

Aug 9, 2016

Melanie talks with Kendall Ashley, a writer at Nerdist and Geek & Sundry and editor at a publishing house, about bun-stuffing in ballet, her perspective as an editor, San Diego Comic-Con, and all their conflicted feelings about the new Harry Potter book, The Cursed Child. She has so many great recommendations for reading and viewing and Melanie shares about one of the most embarrassing moments of her life.

Jul 26, 2016

Melanie talks with Chris Marlow, founder of Help One Now and author of Doing Good Is Simple, about his new book, Ryan Reynold’s parenting tweets, and sending kids on mission trips. There may have been a moment when they were both talking about seals, but he meant Navy and Melanie was picturing the ones with whiskers and flippers. 

Jul 11, 2016

Melanie talks with Steen Jones, new author and founder of COLORS scarves, about her debut novel, The Door Keeper, our awesome kids with autism, spending the night in a treehouse, and reasons women were committed to mental institutions in the ninetheenth century that will melt your brain. Also, doing the sniff test on clothes and the pros and cons of nose rings. World-changing stuff.

Jun 26, 2016

Melanie talks with Osheta Moore, podcaster and blogger at Shalom in the City, about her practice of shalom, lightening up about dinners, and her hair. Then they deep dive into The Princess Bride about everything from favorite quotes, characters, and scenes to if The Machine could suck one year of your life away, which one would you want it to suck?

Jun 14, 2016

Melanie talks with Jenny Rapson, editor of ForEveryMom.com, about three B’s: bad reviews, bikinis, and Buffy the Vampire Slayer. She reads her one-star reviews for the first time ever, Jenny shares how she thinks people need to lighten up, and they get all late-nineties nostalgic about the WB.

May 30, 2016

Melanie talks with The Happy Hour Podcast’s Jamie Ivey about visiting jail, The Walking Dead, books, being a sports mom, and what three things Jamie’s currently loving.

May 16, 2016

Melanie talks with Logan Wolfram, author of Curious Faith and head of Allume Conference, about how we can bring light to our communities, chopping off her hair and going gluten free, origami, launching her first book, and husbands buying maxipads. 

Apr 10, 2016

Melanie talks with Courtney DeFeo, author of In This House We Will Giggle and creator of ABC Scripture Cards about how Courtney is helping her kids lighten up and other extremely important topics, like naked podcasting, arm-on-hip picture posing, carpool karaoke, and these dang mixed messages we hear from the world.

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