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Lighten Up with Melanie Dale

Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.
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Now displaying: October, 2018

Lighten Up with Melanie Dale

I use laughter as a coping strategy for life’s messes and this podcast to externally process everything going on in my mind, from books to the zombie apocalypse. Each episode I invite a friend to join me and we discuss hot topics, relationships, faith, trends, books, movies, and the latest developments on important things like Netflix and Twitter. I ask them how they lighten up and how they’re sharing the light in their communities. My goal is for you to feel like you’re sitting in the room with us while we eat Nerds Ropes, cackle hysterically, and solve all the world’s problems.
Oct 30, 2018

Today, Sarah Bragg and I are talking about failure on our monthly crossover episode. We pick all the super fun topics. But first, we give kind of an update about our weird fears, she with her extreme fear of a certain violent woodland animal and me with my terror of airborne mating plants. It's a whole thing. Anyway, then we chat about epic celebrity fails and our own personal fails and you guys, this is all soooo embarrassing and should make you feel better or at least in good company. We discuss how you handle failure and also how do you help your kids navigate failure and build resilient kids. Failure is so fun! Hey, we've all been there, so listen in and lighten up.

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Oct 23, 2018

Hey and welcome to episode 96 of Lighten Up with Melanie Dale. AND Alex Dale. Because today my husband is joining me to talk about our new book, Infreakinfertility: How to Survive When Getting Pregnant Gets Hard, which is available today! This book has been a dream of mine for many, many years and today I can say, it’s here! Please visit the Amazon and go buy it! Maybe listen to this podcast while you do. Alex and I chat about two main things, our experience with infertility and our experience working together on this book. Lemme just mention here at the beginning in case you’re cranking this podcast around small children, we’re going to be talking a bit about reproductive biology, so…biological terminology ahead. Peach and eggplant emojis, people. Peaches and eggplants. You’ve been warned. So whether you’re dealing with infertility yourself, have a loved one who is, or have experienced the joys and challenges of working with your partner on a project, or appreciate a good penis illustration, there’s something here for everyone, so listen in and lighten up.

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Oct 16, 2018

Today I'm talking with Tricia Goyer, author of several million books and mother of several billion kids, about her new book, Calming Angry KidsUm, you guys, does anybody else have some kids who get a little ragey from time to time or maybe a lot? I mean, don't raise your hand, but I will quietly fist bump you without naming names. Tricia has dealt with some serious anger in her home and offers us some great advice. We talk about how to calm your kids down when they're angry, how to handle it when your kid's anger is directed at you, and most importantly, how to build a relationship with your angry kid when it's hard. I wish I had Tricia on speed dial when things heat up around here, but I have the next best thing, our conversation today. If the anger is burning red hot and heavy, listen in and lighten up!

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Oct 9, 2018

Today I'm talking with author and host of the Say Something Show, Kay Wyma. We chat about that time she freaked out the Secret Service, which was probably a little nerve-wracking in the moment but hilarious now. Then we talk about her book, Not the Boss of Us. Do you ever face overwhelming pressures and expectations or do you find yourself trying to help your kids with pressure at school or with friends? Kay talks about replacing our fears with truth and shares how we can stop feeling so overwhelmed. If the weight of the world is pressing down on you, listen in, and lighten up.

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Oct 2, 2018

Today I'm talking with Rachel Linden, author of the new novel Becoming the Talbot Sisters. She tells the riveting and hilarious tale of her unexpected encounter with a cycling onesie, and then we shift gears, haha, cycling pun totally intended, and talk about moving to Budapest and working with victims of trafficking. We chat about writing Becoming the Talbot Sisters, and how she set the story in Budapest as a love letter to the country. Her book delves into miscarriage and pregnancy loss, infertility and surrogacy, and Rachel shares about her desire to write strong female characters and the novels that inspired her. Whether you're folding laundry, heading to the office, or going for a jaunty bike ride, listen in, and lighten up!

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