Info

Lighten Up with Melanie Dale

Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.
RSS Feed Subscribe in Apple Podcasts
2020
December
September
August
April
March
February
January


2019
October
September
August
July
June


2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


All Episodes
Archives
Now displaying: Page 1

Lighten Up with Melanie Dale

I use laughter as a coping strategy for life’s messes and this podcast to externally process everything going on in my mind, from books to the zombie apocalypse. Each episode I invite a friend to join me and we discuss hot topics, relationships, faith, trends, books, movies, and the latest developments on important things like Netflix and Twitter. I ask them how they lighten up and how they’re sharing the light in their communities. My goal is for you to feel like you’re sitting in the room with us while we eat Nerds Ropes, cackle hysterically, and solve all the world’s problems.
Aug 7, 2018

Today I’m talking with Katrina McCain, a former fashion model and author of the book Beyond Being Good. We talk about her book, her 9-year modeling career, her Beyond Borders Charity Runway Show, and, um, maybe a wardrobe malfunction or two. Katrina is awesome and you’re gonna love her…and you guys will be proud of me because I only made one Zoolander reference the whole time. Whether you’re wearing Gucci, yoga pants, or Derelicte!, listen in and lighten up.

 

Episode sponsor:

Today’s episode is sponsored by FabFitFun! FabFitFun is a seasonal subscription box with full-size beauty, fitness, fashion, and lifestyle products. It’s basically like getting a birthday present in the mail four times a year. It retails for $49.99 but always contains products totaling over $200, and they’re giving Lighten Up listeners $10 off your first box when you use code LIGHTENUP at fabfitfun.com.

Links from the show: