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Lighten Up with Melanie Dale

Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.
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Lighten Up with Melanie Dale

I use laughter as a coping strategy for life’s messes and this podcast to externally process everything going on in my mind, from books to the zombie apocalypse. Each episode I invite a friend to join me and we discuss hot topics, relationships, faith, trends, books, movies, and the latest developments on important things like Netflix and Twitter. I ask them how they lighten up and how they’re sharing the light in their communities. My goal is for you to feel like you’re sitting in the room with us while we eat Nerds Ropes, cackle hysterically, and solve all the world’s problems.
May 15, 2018

Today I'm talking with Amber Runyon, a former hospice nurse turned social entrepreneur. She founded Eleventh Candle Co. to bring hope and healing to women who've been vulnerable to trafficking, both in Ethiopia and the U.S. Eleventh makes delicious candles and they're offering Lighten Up listeners 25% off using code LIGHTENUP. Amber and I talk about our new dogs, why she started a candle company when she doesn't even like candles, and how candles are helping women out of trafficking. And then I pick her brain about what she's been learning as an entrepreneur, running a fast-growing company, and building a healthy team. Whether you're starting a company, care about ending human trafficking, or just super love candles, listen in and lighten up.

Quotes from the show:

"If we start putting our money where our mouth is, our world will dramatically change."

"Listen to your head, follow your heart, and lead with your gut."

"You want to start a company? Start with therapy."

Links from the show: