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Lighten Up with Melanie Dale

Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.
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Lighten Up with Melanie Dale

I use laughter as a coping strategy for life’s messes and this podcast to externally process everything going on in my mind, from books to the zombie apocalypse. Each episode I invite a friend to join me and we discuss hot topics, relationships, faith, trends, books, movies, and the latest developments on important things like Netflix and Twitter. I ask them how they lighten up and how they’re sharing the light in their communities. My goal is for you to feel like you’re sitting in the room with us while we eat Nerds Ropes, cackle hysterically, and solve all the world’s problems.
Lighten Up #49: Amena Brown
Nov 7, 2017

Hey welcome to episode 49 of Lighten Up with Melanie Dale! Today I'm talking with poet and author Amena Brown. You guys I love her. She shares with us her process of writing and performing her spoken word poem about miscarriage, called "Mothers of Invisible Children." And then somehow we segue from hard stuff into light and laughter. We tell stories about our awkward relationships, awkward coworkers, awkward church people, favorite albums we own on vinyl, why she wrote How to Fix a Broken Record, food rules for a happy marriage, and what it's like to really be yourself. Whether you're heading to the office or your office is the laundry room, listen in and lighten up!

 

Episode Sponsor:

Today's sponsor is b.a.r.e. soaps! Use LIGHTEN15 for 15% off. Also, they're giving away a BARE Kindness Box of soaps to one lucky listener. To enter to win, leave a review of the show on iTunes this week.

 

Links from the show:

Check out Amena's book, How To Fix a Broken Record: Thoughts on Vinyl Records, Awkward Relationships, and Learning to Be Myself

Amena on Twitter, Facebook, and Instagram

Amena's website

Mothers of Invisible Children

Open mic nights in Atlanta: Urban Grind and Curate

Destiny - The Jacksons

A Seat at the Table - Solange