Info

Lighten Up with Melanie Dale

Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.
RSS Feed Subscribe in Apple Podcasts
2020
December
September
August
April
March
February
January


2019
October
September
August
July
June


2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


All Episodes
Archives
Now displaying: Page 1

Lighten Up with Melanie Dale

I use laughter as a coping strategy for life’s messes and this podcast to externally process everything going on in my mind, from books to the zombie apocalypse. Each episode I invite a friend to join me and we discuss hot topics, relationships, faith, trends, books, movies, and the latest developments on important things like Netflix and Twitter. I ask them how they lighten up and how they’re sharing the light in their communities. My goal is for you to feel like you’re sitting in the room with us while we eat Nerds Ropes, cackle hysterically, and solve all the world’s problems.
Sep 4, 2018

Hey welcome to episode 89 of Lighten Up with Melanie Dale. Today I'm talking with Patrice Gopo, author of All the Colors We Will SeeWe chat about the importance of storytelling and talking about race and immigration. Patrice has a unique and important perspective and her story is captivating. Her parents are from Jamaica, she grew up in Alaska, moved to South Africa, married a Zimbabwean man, and now she lives in North Carolina. She shares about the complexity of her identity, feeling different, and how she's processed her identity in her new book All the Colors We Will SeePatrice also offers great advice on how we can welcome immigrants around us, in our neighborhoods and communities, so listen in and lighten up!

Episode sponsor:

Today's episode is sponsored by Teami Blends. As you head into fall, try this 30-day, two-step detox process. You drink Teami Skinny tea in the morning and Teami Colon tea every other night and that's it. A two-step process to more energy and less bloat. Teami is offering Lighten Up listeners 15% off any order with code UNEXPECTED so check out teamiblends.com.

Links from the show: